We offer a range of ways to community to help you achieve the life balance you crave. Park bench chats, mindful walks in nature, and big nature adventures. Choose your level, and get in touch.


Whether it’s a restaurant patio, coffee shop, dog park or local nature center, let’s work together to get you into your upper brain to keep you level throughout life’s stresses.

Park Bench Project

Meet with a coach in a natural setting and just chat. Less expensive than therapy, with the therapeutic benefits of deep talks with a completely objective friend.

Big Nature

Want to venture off-grid for a couple nights? We’ve got you covered. From long day hikes to overnight destination hikes, we’ve got your kind of retreat or adventure.

The microbes in soil act as an anti-depressant, and can lower your food bill! Win Win!
Stay tuned for details about when and how the Community Garden will kick off

Nurture your mind, body and spirit.

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