Welcome
I’m Stephanie and I get my exercise by jumping to conclusions. Just kidding, I love fun things that double as exercise. But I am an overthinker, for sure. So, it’s taken me years to be bold enough to put some of myself out on the world wide webs. Join me, as I am learning to change perspectives, change habits and change lives. Even if the only one I change is my own.
This is my little corner on the web dedicated to trying to see the view from another angle and unlearn many false things we’ve been taught about health, ourselves and life.
To learn a little more about me – Start here


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