Category: Nature Therapy
-
How Nature Helps Me Through COVID
I was written a one-way ticket to Depressedville in January 2020. I got fired and when my boss said the words, I felt a jolt. My pride was slapped, but combined with a wave of relief. I was free. I did not fit that company culture at all. I knew it – knew the exact…
-
Stay Sane and Stay Safe – Can you have both?
—
by
Staying sane and indoors too much don’t go together. We must have outdoor time. Nature is the safest place to be in the current environment.
-
Dirty Hands = Happy Heart
NOTE: I began this article just before COVID-19 became a global crisis, shutting down travel industries, then local gatherings and even restaurants and bars. I am no health professional or scientist, but my second brain screams loudly that in the midst of a global pandemic, outside is exactly where we need to be. You can…
-
Hugging Trees May Have Health Benefits
Many years ago, I was going on a hike that one of my dearest friends could not join. When I talked to her the day before, she casually said “hug a tree for me” and as silly as it sounds to some, that was a request I intended to honor. I did… and I was…
-
Coming into focus
Since this blog is about the view, there must be mention of the work you sometimes have to do to get to ‘the view’. The hike to the Twin Arches at Big South Park is a fantastic trek that many of my friends and I have taken several times and still love. There’s this magical…
Nurture 
You must be logged in to post a comment.