Author: Stephanie, Naturally
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Stay Sane and Stay Safe – Can you have both?
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Staying sane and indoors too much don’t go together. We must have outdoor time. Nature is the safest place to be in the current environment.
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Dirty Hands = Happy Heart
NOTE: I began this article just before COVID-19 became a global crisis, shutting down travel industries, then local gatherings and even restaurants and bars. I am no health professional or scientist, but my second brain screams loudly that in the midst of a global pandemic, outside is exactly where we need to be. You can…
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#nashvillestrong
Photo by Katy Anne on Unsplash Mother Nature shows off from time to time, reminding us of her power. That mother is something to NOT be messed with ~ she can wreak a lot of havoc in an instant. In the wee hours of the morning of March 3rd, that mother did just that. She rolled through like…
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Hugging Trees May Have Health Benefits
Many years ago, I was going on a hike that one of my dearest friends could not join. When I talked to her the day before, she casually said “hug a tree for me” and as silly as it sounds to some, that was a request I intended to honor. I did… and I was…
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Tears on the Floor
featured imaged credit: Photo by Juan Pablo Serrano Arenas from Pexels It was a Sunday that I could not possibly spend the time to sit through church – wrong thinking, I know. But my mom was ill and I needed to get to her. My church happens to be between my house and hers. I’d recently began serving…
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Clear morning, foggy head
As a dog mom with a full job time and a long commute, walks begin sometime around 5:00am. I’m not gonna lie, as the winter creeps into Nashville and the mornings become crisp there are some 5a’s that I just wanna roll right past me ~ by a few hours would be nice. Though on…
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Look up, Child!
Best views may be above us, signs of how we should turn in life are from above. God is above us all, look up child!
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Throw away the masks
Whether you call it putting on a brave face or fake it till you make it…stop hiding. Toss the mask. Be the real you.
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Flower Killers
Don’t let anyone trample your figurative flowers. Nurture yours and the flowers of others
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Views from the Inside Out
From a different perspective, life can look amazing. Even when it isn’t. Strive to make life feel amazing ~ unworried about how it looks.
Better Health, Naturally 